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Be the Boss of Your Stress
(Be The Boss Of Your Body) Paperback 64 pages
Be the Boss of Your Stress speaks to kids ages 8 and up with this message: When your body, mind, and spirit are balanced—working together—they help you stay healthy and positive, even when you have stress.
You can take care of yourself with these body boss skills:
• Belly breathing
• Changing what you are thinking about
• Relaxing with positive self-talk
• Letting go and getting loose
CVSA The Recipe for Hope Cookbook
inspired by Christopher Reeve
CVSA Recommends the following:
"Queasy Pops" were conceived and developed by health care professionals! In our line of work, we are daily witnesses to how debilitating nausea can be. We also came to realize that not every nausea remedy works for every person or situation, and that many people would prefer not to take a prescription. We found that a lot of our patients wanted something "natural".
Use the code "cvsa" to get a 15% discount.